21: Habits of Awareness with Holly McNeill
Habits of awareness can change your life, but first, you have to wake up to the ones you already have.
At 34, Holly McNeill had everything she was “supposed†to want, family, career, success. But behind the perfect image, she was quietly falling apart.
What began as a personal crisis became a powerful awakening. One that led her to study the mind, heal deep emotional wounds, and develop The P.E.R.L.O.V.E. Formula, a mindfulness-based framework for self-awareness and transformation.
In this episode, Holly and I dive deep into how beliefs shape our lives, what it really means to wake up, and how awareness can turn even our darkest chapters into sacred lessons. If you’re navigating change, healing, or simply searching for deeper alignment, this episode offers a path inward, and forward.
Connect with Holly:
- Website: hollymcneill.com
- Free 21 Days to Clarity Challenge
- LinkedIn: Holly McNeill
- Podcast: Pay Attention
Listen to full episode on Spotify, Apple Podcast, Amazon, iHeart Radio, or YouTube.
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